Faith-Based Therapy for
Spiritual and Emotional Healing
Are you struggling to feel close to God or questioning your faith after painful experiences?
Do feelings of shame, guilt, or rejection make it hard to move forward?
Perhaps you’ve been hurt by church communities or religious spaces that left you feeling unseen, judged, or unworthy. Maybe negative teachings, generational beliefs, or rigid expectations have caused you to feel distanced from God’s love and grace.
You might be wrestling with deep questions - “Why is this happening to me?” “Where is God in all of this?” - but feel afraid or ashamed to voice them.
Or maybe your spiritual journey feels empty or confusing, and you’re longing to rebuild a connection with God that feels authentic, freeing, and filled with hope.
Christian therapy offers a compassionate space to explore these questions, address spiritual wounds, and heal from the past so you can rediscover a faith that brings peace, clarity, and restoration.
A Safe, Faith-Centred Space to
Heal from Spiritual Wounds
About
As a Christian therapist, I understand how deeply faith shapes our lives—and how painful it can be when our faith feels broken or distant.
Whether you’re struggling with religious shame, negative church experiences, or generational beliefs that feel heavy, therapy offers a compassionate, faith-centred space to process, heal, and grow.
Together, we’ll explore:
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How religious shame, guilt, or fear may be affecting your life and faith.
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The impact of generational trauma or harmful beliefs passed down through family or culture.
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Experiences with church, family, or faith communities that have left you feeling rejected or disconnected.
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How to rebuild a healthy, freeing relationship with God that reflects His grace and love.
Christian therapy is not about judgment or religious pressure. It’s about helping you heal from what has hurt you and rediscover a deeper, more authentic connection with God.
The Benefits of Christian Therapy
Through our work together, you can:
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Heal from shame, guilt, and negative experiences tied to your faith
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Rediscover God’s love and grace in a way that feels freeing and authentic.
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Process spiritual and generational trauma that has been passed down.
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Let go of harmful beliefs and embrace your identity as a loved, worthy child of God.
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Find clarity and peace in your spiritual journey.
My Approach and Experience
With a Master’s degree in Integrative Psychotherapy and specialised training in trauma and faith-based therapy, I offer a holistic, compassionate approach to Christian therapy.
I combine therapeutic tools like trauma work, inner child healing, and emotional regulation techniques with a faith-based perspective, integrating scripture, prayer, or spiritual reflection if it aligns with your goals.
FAQs
You may have some questions or hesitations about starting Christian therapy, and that's completely normal.
Here are a few common concerns I hear from clients:
Q: I’ve been hurt by the church. Can therapy help me?
A: Yes. Therapy offers a safe space to process and heal from religious wounds without judgment or expectation.
Q: Will this therapy feel like a sermon or Bible study?
A: Not at all. Christian therapy is about exploring your personal experiences and needs in a way that feels authentic and healing for you.
Q: Is it okay to question my faith in therapy?
A: Yes. Doubts and questions are part of faith. Therapy is a space where you can explore them safely and honestly.
Take the First Step Towards
Healing and Wholeness
If you’re ready to heal from faith-based struggles and reconnect with God’s grace and love, I invite you to contact me today.
You don’t have to carry this alone. Therapy can help you experience the freedom, healing, and spiritual connection you’ve been longing for.